SMS program
Text Message Program & Opt-In
Last updated: August 4, 2026
Design Your Day™ is a paid daily coaching app operated by Christine Randall Coaching & Consulting, LLC. Members may choose to receive short text reminders for their morning check-in and evening reflection. This page describes exactly how members give consent, what we send, and how to stop.
How members opt in
This is the exact opt-in card members see on their dashboard:
Text me my daily reminders
A short nudge in the morning for your 5-minute check-in, and one in the evening for your reflection. Two texts a day — that's it.
By opting in you agree to receive recurring automated text reminders from Design Your Day at the number provided. Up to 2 msgs/day. Msg & data rates may apply. Reply STOP to end, HELP for help. Consent is not a condition of purchase.
Mobile number
Example only — this is a copy of the opt-in card members see on their dashboard after signing in. Nothing on this page submits a phone number.
Texting is never automatic and is never required to buy or use Design Your Day. There is exactly one way to opt in:
- A member signs in to their account and opens the Text Reminders card on their dashboard.
- They enter their own mobile number and check a box labeled "Text me my daily reminders." The box is unchecked by default.
- Directly above the box, this disclosure is displayed: "By opting in you agree to receive recurring automated text reminders from Design Your Day at the number provided. Up to 2 msgs/day. Msg & data rates may apply. Reply STOP to end, HELP for help."
- They press Save, which records their consent with a date and time stamp.
There is no keyword opt-in, no purchased list, no third-party lead source, and no sharing of phone numbers with anyone for marketing purposes.
What we send
- A morning reminder to complete the daily check-in.
- An evening reminder to complete the daily reflection.
- Occasional milestone acknowledgements (for example, a consistency streak).
Sample messages:
- "Design Your Day: Good morning, Christine. Your 5-minute morning check-in is ready — set today's intention and your 3 Musts: https://designyourday.app/checkin Reply STOP to end texts."
- "Design Your Day: Evening reflection time, Christine. Score your day and capture your wins: https://designyourday.app/reflection Reply STOP to end texts."
We do not send marketing offers, promotions, affiliate content, or third-party advertising by text.
Message frequency and cost
Recurring messages, up to 2 per day. Message and data rates may apply. Design Your Day does not charge for text messages.
How to stop
Reply STOP to any message to end all texts immediately. STOPALL, UNSUBSCRIBE, CANCEL, END, and QUIT are also honored. Members can also turn reminders off at any time from the Text Reminders card in the app. Reply HELP for support, or email info@christinerandall.com.
Opting out of texts does not affect a member's subscription or access to the app.
Privacy
Phone numbers are used only to deliver the messages described above. Mobile information is never sold or shared with third parties or affiliates for marketing or promotional purposes. Our messaging provider processes messages solely to deliver them. See our Privacy Policy and Terms of Service.
Carrier disclaimer
Carriers are not liable for delayed or undelivered messages.